1: "Spinach is rich in iron and vitamin C, which can boost haemoglobin levels."

2: "Beans are packed with iron and folate, essential for increasing haemoglobin."

3: "Pomegranate juice is high in iron and antioxidants, aiding in haemoglobin production."

4: "Lentils are a great source of protein and iron, vital for haemoglobin synthesis."

5: "Beetroot is high in iron and folic acid, promoting the production of haemoglobin."

6: "Almonds are loaded with iron and vitamin E, beneficial for haemoglobin levels."

7: "Sweet potatoes are rich in iron and vitamin A, aiding in haemoglobin increase."

8: "Broccoli is packed with iron and vitamin C, essential for boosting haemoglobin."

9: "Sunflower seeds are high in iron and vitamin B6, supporting haemoglobin production."

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