1: Start your day with Greek yogurt topped with honey, nuts, and berries.

2: Whip up a quick omelette with feta cheese, spinach, and tomatoes.

3: Make a nutrient-packed smoothie with cucumber, mint, and yogurt.

4: Try a traditional Greek salad with tomatoes, cucumbers, olives, and feta.

5: Opt for whole grain toast topped with avocado, tomatoes, and eggs.

6: Blend up a refreshing green smoothie with spinach, banana, and almond milk.

7: Enjoy a bowl of oatmeal with dates, walnuts, and cinnamon.

8: Try a Mediterranean-inspired chia pudding with figs, pistachios, and honey.

9: Sip on herbal tea with lemon and ginger for a soothing start to your day.