15 Essential Grooming and Hygiene Tips For Women in Their 20s

1: 1. Wash face twice daily. 2. Use SPF daily. 3. Moisturize morning and night.

2: 4. Brush and floss teeth daily. 5. Use deodorant. 6. Take regular showers.

3: 7. Trim nails regularly. 8. Stay hydrated. 9. Get enough sleep.

4: 10. Use gentle skincare products. 11. Exfoliate once a week. 12. Wear clean underwear.

5: 13. Style hair regularly. 14. Clean makeup brushes often. 15. Practice self-care routines.

6: 16. Change pillowcases frequently. 17. Avoid touching face. 18. Stay active.

7: 19. Eat a balanced diet. 20. Manage stress levels. 21. Practice proper feminine hygiene.

8: 22. Schedule regular check-ups. 23. Get haircuts regularly. 24. Practice good posture.

9: 25. Use natural beauty remedies. 26. Avoid excess heat styling. 27. Practice mindfulness and self-love.

[{"selector":"#anim-ee486be9-bbf3-46d3-92aa-bff95bef5820 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.44951848881491%, 0, 0) translate(-24.50980392156863%, -2.7354774538410336%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f66b4509-cc16-4e88-8f81-b9afb6431020","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f12a51f7-1a10-4fb8-b414-b08a9486abd7","keyframes":[{"offset":0,"transform":"rotate(-91deg) translate3d(0, -302.07883%, 0) rotate(91deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-91deg) translate3d(0, 0%, 0) rotate(91deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-91deg) translate3d(0, -84.94456699599999%, 0) rotate(91deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-91deg) translate3d(0, 0%, 0) rotate(91deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-91deg) translate3d(0, -28.878736147999998%, 0) rotate(91deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-91deg) translate3d(0, 0%, 0) rotate(91deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-91deg) translate3d(0, -10.844629997%, 0) rotate(91deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-91deg) translate3d(0, 0%, 0) rotate(91deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-91deg) translate3d(0, -4.712429748%, 0) rotate(91deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-91deg) translate3d(0, 0%, 0) rotate(91deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] LIKE SHARE SUBSCRIBE Arrow Learn more